Finally understand WHY deadlifts hurt your back

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Uncover the EXACT steps to deadlifting pain free.

Sign up to my FREE 5 Day

Group Workshop:

(via private Facebook group)

By checking this you agree to be contacted via the methods above about my services. I will NEVER share your information with others.

By The End Of The 5 Days You Will Discover:

The REAL reason people develop back pain during deadlifts.
The ‘Worlds Strongest Man’ set up for smooth form.
The ONLY way to smash high rep deadlift workouts WITHOUT paying for it after in pain.
The EXACT STRATEGY to build back strength AND confidence in the deadlift.

And MORE...

Why Listen To Me?

Hey, I'm George 👋

I'm a Back Pain Coach and BSc Physiotherapist who's mission is to help CrossFitters go from INJURY to reaching their RX POTENTIAL.

2 years ago ago I badly injured my back doing CrossFit. Since then I've been on a journey to develop the very BEST rehab program for CrossFitters in same position.

Back Pain can ruin your training, fitness AND your confidence - but it doesn't have to...

Shortcut the mistakes I made and REGAIN strength, resilience and confidence to move, bend and lift.

Daily Content:

DAY 1 - WHY do CrossFitters develop back pain during deadlifts?
DAY 2 - WHY Form and Technique are THAT important for the deadlift!
DAY 3 - The PAIN-FREE form Breakdown.
DAY 4 - The ONLY 8 Week Deadlift STRATEGY (live webinar)
DAY 5 - Common Mistakes to AVOID & Questions Answered.

Questions About The Workshop:

How does It work?

After signing up you will be taken to a page which has a LINK to the Private Facebook Group. After signing up you will receive an thank you EMAIL explaining the date we will start. The Workshop consists of a daily video and email that will provide you with EXPERT knowledge on how to improve your back pain during deadlifting. The video's will go live at 7AM each day, and there will be a daily check in at 7PM where you can ask questions and interact with me and the other members. On Day 4 there will be an exclusive WEBINAR event that will put all the knowledge into a actionable plan for the next 8 weeks.

When will the workshop start?

The exact workshop date will be EMAILED to you after signing up. You will NEVER have to wait more than 10 days for the workshop to start.

My back pain comes and goes - is this for me?

Definitely. In the workshop you will discover WHY you flare your back every couple of months whilst deadlifting. And you'll uncover the exact steps needed to STOP the cycle of re-injury that can keep people stuck.

Can you help me without actually seeing me deadlift?

Within the workshop I break down the COMMON reasons CrossFitters have pain whilst deadlifting. I also provide technique improvement tips that you can try which will ensure the right muscles are working in the lift. With the right knowledge you can make AMAZING changes to your pain. There will also be an option at the end of the challenge to work with me 1-on-1 to receive more bespoke rehab guidance.

Why 5 days?

As you'll know, back pain is COMPLEX, and can have multiple causes. Deadlifting is also a complex movement, made even MORE complex in a CrossFit setting - with high reps, heavy loads, issues with form etc. In order to deadlift PAIN FREE you're going to need to know and understand why pain occurs, and have enough time to put the learning into PRACTICE. This isn't a throwaway E-BOOK, this is a IN-DEPTH program that will help you get rid of pain during deadlifting for GOOD. That takes 5 Days!